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chaddjpierce
May 24, 20232 min read
Mastering Sprint Mechanics: The Key to Speed and Performance
When it comes to sprinting, speed is undoubtedly a crucial factor. However, before athletes can fully unleash their top speed potential,...
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chaddjpierce
May 2, 20233 min read
Nutrition Tips for All Athletes: Fueling Your Body for Success
Nutrition is critical for not only pole vaulters, but for all athletes, all as it provides the energy and nutrients necessary for the...
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